Running Form for Marathon and Ultra Runners – Should You Change It?
When it comes to running long—whether that’s 42.2km or 90km+—runners often wonder if their form is “good enough” or if they should try to “fix” it. You’ve probably watched elite athletes glide across the road with effortless grace and thought, Should I try to run like that? It’s a fair question. But before you start …
Read more “Running Form for Marathon and Ultra Runners – Should You Change It?”