How I improved my time for the Comrades Down-Run
Five things I did to improve my time at the 2025 Comrades Marathon.
Five things I did to improve my time at the 2025 Comrades Marathon.
We are joined by Gert Brienne, all the way from the Netherlands ahead of his 4th Comrades. Cuan and Ann discuss this year’s elite field and who to look out for.
In this episode Ann gives you her top 10 tips for a successful Comrades run in 2025.
This is what you have been waiting for! (just a test for you to check our notifications 😉
Running the 2024 Comrades Marathon? Check out our YouTube video setting out a detailed description of what lies ahead.