Comrades – A-Team Coaching

How I improved my time for the Comrades Down-Run

by A-Team CoachingComrades, Strength, Training June 16, 2025July 31, 2025No Comments

Five things I did to improve my time at the 2025 Comrades Marathon.

Couch to Comrades

by A-Team CoachingComrades, Training June 3, 2025July 31, 2025No Comments

Inspired to run the Comrades Marathon? We can help!