In this episode, we chat about Boston & London Marathon that took place last week.
With only 5 weeks left until the Comrades Marathon, what should your training focus be right now?
David catches up with 2024 Comrades winner, Piet Wiersma.
We have an update from Ann who is now involved in the hosting / organisation of the Cape Town Marathon update.
Finally, a reminder that trail running demands are vastly different to road running.
You can enter this year’s Cape Town Marathon HERE.
“I don’t run to add days to my life, I run to add life to my days.”
RONALD ROOK