Run the World: The Ultimate Marathon Journey with the 7 Abbott World Marathon Majors!
For distance runners around the globe, there are few dreams bigger than standing on the start line of the world’s […]
Marathon
How to Start a Marathon and 3 Pitfalls to Avoid
How to start a marathon and get the best results may surprise you. Normally, the starting line of a marathon
Why Planning Your Running Races Matters
In the world of running, there’s a big difference between simply racing often and racing well. While it’s tempting to
Running Form for Marathon and Ultra Runners – Should You Change It?
When it comes to running long—whether that’s 42.2km or 90km+—runners often wonder if their form is “good enough” or if
Podcast: Boston & London Marathon Review, Piet Wiersma, Cape Town Marathon & Lessons from the Trails
n this episode, we chat about Boston & London Marathon that took place last week. With only 5 weeks left until Comrades, what is the focus of training now? David catchup with 2024 Comrades winner, Piet Wiersma. Cape Town marathon update and finally, a reminder that trail running demands are vastly different to road running.
Podcast: Two Oceans Round-Up & Major Races in April
In this episode we discuss the Two Oceans top finishers. Irvette van Zyl tells us what happened in her Two Oceans run and Stuart Mann shares his view on some of the issues experienced by participants in this year’s race. We touch on last week’s Paris and Rotterdam marathon ahead of upcoming Boston and London marathons.