• Home
  • Sign Up
  • Blog
  • Podcast
  • Shop
    • athlEAT
    • Two Oceans Training Plans
    • Comrades Finisher Programme
    • Apparel
  • Contact Us

Recent Posts

  • How I changed my Down Run training: 5 Tips
  • S2 Episode 5
  • S2 Episode 4
  • Not a runner… Want to run the 100th Comrades Marathon in 2027?
  • Race Fuelling

Comrades 2025 route

https://youtu.be/W5Tn048iiFg
Skip to content
A-Team Coaching
  • Home
  • Sign Up
  • Blog
  • Podcast
  • Shop
    • athlEAT
    • Two Oceans Training Plans
    • Comrades Finisher Programme
    • Apparel
  • Contact Us

Posts

Drummond – Comrades Marathon halfway mark (up run)

by A-Team CoachingComrades MarathonPosted on 2024-05-022025-05-25No Comments

Take a look at the section of the Comrades Marathon up run, from Arthur’s Seat, down into Drummond, through the halfway mark and up Inchanga on the other side (2.6km of climbing). Subscribe for more content!

Umlaas Road (the new section)

by A-Team CoachingComrades MarathonPosted on 2024-04-302025-05-25No Comments

This is the change at the 2024 Comrades Marathon at Umlaas road, the highest point, due to road works. The section to the highest point (and the 5th cut off) is all uphill. It is a lot steeper than the previous route. After coming off the N3 highway, runners join the old route once again …

Read more “Umlaas Road (the new section)”

S1 Episode 6

by A-Team CoachingComrades Marathon, PodcastPosted on 2024-04-212025-05-25No Comments

The Comrades Marathon route 2024

S1 Episode 5

by A-Team CoachingComrades Marathon, PodcastPosted on 2024-04-122025-05-25No Comments

Barry Holland

Two Oceans Ultra Marathon Route

by A-Team CoachingTwo Oceans MarathonPosted on 2024-04-042025-05-25No Comments

A short description of how to approach the Two Oceans 56km ultra marathon. Whether you want to run your best, your first or just want to survive. Please subscribe for more.

S1 Episode 4

by A-Team CoachingComrades Marathon, PodcastPosted on 2024-03-282025-05-25No Comments

With Comrades Champion, Piet Wiersma

S1 Episode 3

by A-Team CoachingComrades Marathon, PodcastPosted on 2024-03-202025-05-25No Comments

With Dr. Peter Baxter – Sports Physician

S1 Episode 2

by A-Team CoachingComrades Marathon, PodcastPosted on 2024-03-082025-05-25No Comments

With Comrades Winner, Shaun Meiklejohn

S1 Episode 1

by A-Team CoachingComrades Marathon, PodcastPosted on 2024-02-192025-05-25No Comments

Welcome to our first podcast!

Posts pagination

1 2 3
Copyright © 2025 A-Team Coaching Inspiro Theme by WPZOOM
  • Home
  • Podcast
  • Comrades
  • Sign Up
  • Shop
Enable Notifications OK No thanks