Comrades Strength Training Add-On

Description

A-Team Coaching offers you a chance to add a strength training plan to your Down Comrades Finisher’s training plan for 2025.
The Down Comrades requires runners to be fatigue resistant to ensure that the jarring effect of the down hills is a little less taxing on the body.
Strength training will help in injury prevention as well as overall conditioning.

Once purchased, we will add the strength training plan to your Comrades Down Run Finisher’s training plan for you to follow.