It’s assumed that the Comrades Down Run is easier. Thats a misconception. It’s brutal and it’s not only about running endurance. Here are 5 ways to improve your training for the next Comrades Down Run.
It’s assumed that the Comrades Down Run is easier. Thats a misconception. It’s brutal and it’s not only about running endurance. Here are 5 ways to improve your training for the next Comrades Down Run.